Work with Me
How I Can Help
Whether you need relief right now, are planning for more ease and support ahead, or want to maintain well-being even while taking on bigger challenges, I am here to help. Our work together will be your own unique and personalized mix of academic, executive functioning, life coaching and mindfulness depending on what you need.
My focus is on strategies, tools, skill building and support that grow independence and confidence. I believe in flexibility and adaptation because those things that get you to the goal may not be the ones to sustain and maintain your growth over time. My whole human and whole family approach ensures lasting, long-term effectiveness.
Parent/Caregiver Support
Parents and caregivers, I am also here for you. I know the work and journey of coming to know a child’s needs, understanding what helps, finding support, figuring out what works and the continual adjustment and flexibility needed. It can be hard to balance it all, thinking, “how can I make this work for my whole family and me in the day to day?”
From occasional individual sessions – maybe sessions once a month to stay connected and integrated into your child’s support plan and experience – to a series of adults-to-adult sessions around communication, setting limits, grief, family life transitions, self-care and more, I am here for the adults in these precious children’s lives. We could focus on an acute situation or tackle a longer project or shift. We all know whose oxygen mask needs to be on first, and I’m here to help families thrive. When families are thriving, children are thriving.